Clean Ingredients
Indian food without the shortcuts
Boston Tiffin is built around homestyle meals, high-quality fats, natural color, and a commercial kitchen process you can trust.
Cooking standard
We skip
- Vegetable oil
- Palm oil
- Soybean or canola oil
The fat choice is part of the recipe, not a cost shortcut.
Healthy fats
Olive oil and grass-fed ghee
We cook with olive oil and grass-fed ghee. No vegetable, palm, soybean, or canola oils go into the food we deliver.
Color standard
We use
- Turmeric
- Tomato
- Spinach
- Beans and herbs
We skip
- Synthetic coloring
- Neon red dye
The dish should look like its ingredients, not a color swatch.
No food coloring
Color from food, not dye
The color in our food comes from ingredients like turmeric, tomato, spinach, beans, herbs, and spices. You will not find unnaturally bright red chicken or paneer here.
Meal standard
Included
- Two sabjis
- Whole wheat chapati
- Rice
Not the model
- Side-only ordering
- A la carte assembly
A tiffin should arrive as a complete meal.
Complete tiffins
Chapati and rice belong in the meal
Each Boston Tiffin meal is built as a complete plate: two different sabjis, fresh whole wheat chapati, and rice.
Kitchen standard
Our process
- Licensed kitchen
- Blast chilled
- Food-safe handling
Not our process
- Apartment prep
- Casual cooling
Homestyle food still needs commercial-kitchen discipline.
Commercial kitchen
Prepared like a real food operation
We cook in a licensed commercial kitchen in Cambridge and use a blast chiller for food safety. Homestyle food still needs professional handling.
| Attribute | Boston Tiffin | Neighborhood Indian Restaurant |
|---|
| Cooking fats | Olive oil and grass-fed ghee | Often low-cost neutral oils |
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| Vegetable, palm, soybean, or canola oil | Never used | Common in high-volume kitchens |
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| Food coloring | No synthetic coloring | Bright red coloring is common in some dishes |
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| Preservatives | No preservatives or synthetic substances | Varies by kitchen and supplier |
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| Meal structure | Two sabjis, chapati, and rice | Usually ordered a la carte |
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| Kitchen setup | Licensed commercial kitchen with blast chilling | Commercial kitchen, usually built for hot takeout |
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| Cooking style | Homestyle, seasonal, nutrient-dense | Often heavier, richer, and optimized for takeout |
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Weekly Tiffins
Get complete meals made with ingredients we stand behind.